Three days. One deeply held space. A powerful nervous system reset.
Leave feeling grounded, lighter, and more connected — with tools and embodied shifts that travel home with you long after the retreat ends.
Frequently Asked Questions
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When you reserve your place at this live workshop...
A Fully Curated Retreat Experience
This retreat has been intentionally designed as an all-inclusive, high-touch experience, where every detail is considered so you can fully arrive, soften, and receive. Your retreat experience includes:
Full access to the three-day transformational retreat, guided personally by Gudiya.
A limited, intimate group size to ensure personalised attention and a deeply supportive
environment.
Beautifully appointed accommodation at Nalanda Retreat, with private or shared room
options.
Daily immersive sessions held in the private ocean-view yoga shala.
Thoughtfully Held from Beginning to End
Opening and closing ceremonies to honour your arrival and integration.
Guided reflective practices and journalling to support clarity and embodiment.
Transformative nutrition guidance to nourish you beyond the retreat.
Post-retreat integration support to help your experience gently carry back into daily life.
An Environment Designed for Healing
Time for rest, stillness, and oceanfront grounding woven naturally into each day.
Optional evening experiences, including kirtan, chanting, music, and beach fire.
Spaces are limited to preserve depth, presence, and care.