Just Be... Free
Two-Night Retreat
Step away from the noise of everyday life and come home to yourself. Just Be… Free is a deeply nourishing two-night retreat designed to support rest, release, and emotional renewal - physically, mentally, and energetically.
Held within the peaceful surroundings of a private luxury estate, this retreat invites you to slow down, soften, and be fully supported as you reconnect with your body, your breath, and your inner world.
Rest, Release & Reset
This retreat is a space for unwinding the nervous system and honouring your unique journey. Through restorative breathwork, intuitive movement, and Gudiya’s signature health session, you’ll be gently guided into emotional release and somatic reset, allowing tension and stored emotions to dissolve.
Holistic Nourishment
You’ll experience integrative nutrition and Ayurvedic-inspired rituals designed to support digestion, sleep, and sustainable wellbeing. From herbal tea-making workshops to nourishing elixirs, every element has been thoughtfully curated to restore balance from within.
Sound Healing & Reflection
Sound healing sessions, journaling, and guided meditations provide space for reflection, grounding, and deep rest - helping you reconnect with yourself and gain clarity as you move through the weekend.
Nature, Connection & Play
Immerse yourself in nature with barefoot forest walks, time around the bonfire, hot tub evenings under the stars, and meaningful conversations with like-minded people. This retreat blends deep inner work with moments of lightness, joy, and connection.
A Luxury Weekend of Reconnection
This experience combines the ease of a luxury holiday with the depth of true emotional reset, allowing you to feel fully held, restored, and free to simply be.
Whats Included?
Two-night stay in luxury shared accommodation
All meals included: private chef-prepared, seasonal, Ayurvedic-inspired vegetarian menu
Gudiya’s signature sessions and daily wellness practices
Yoga, guided meditation, and restorative breathwork
Grounding barefoot nature walk
Deeply healing sound bath and cacao ceremony
Ayurvedic herbal tea-making workshops and wellness elixirs
Floating meditation
Goody bag woth over £200
Details
Date: September 2026
Location and exact dates coming soon!
What Are People Saying?
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Recently attend a Just Be retreat day in Cambridge. Hosted by the Founder of Just Be Gudiya Patel. Her calm, authentic approach to self awareness and empowerment made everyone relax. The day allowed you space to think and appreciate yourself. We also had bare foot walks and Hot/cold tubs and the day just ran at perfect pace. Met lovely people and would recommend for stress relieve and recharge. Will be on the next one.
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I had such a wonderful time at the Just Be retreat. I've always wanted to go to an event like this but have never made them time. I was so impressed, the location was lovely and day was really well thought out and planned. I especially enjoyed Jasleen's sensory trail in nature - such a stimuli to all of your senses! The day just flew by, I met some really lovely people and I took a lot home from Gudiyas teachings about self care and wellness. I would highly recommend this retreat to anyone looking to escape the stresses of everyday life and recharge their batteries.
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I can highly recommend attending Gudiya’s ‘Just Be’ Wellness Retreats. I joined the one day retreat for an incredible insight into the tools of what constitutes Wellbeing. Expertly guided by the erudite Gudiya, it is a seamlessly curated day of self care coaching, mindfulness, breath work, and connecting with nature. There is balance between thoughtful indoor and invigorating outdoor activity. Gudiya is that rare type of expert who is able to teach and share knowledge effortlessly. She has spent years studying Wellness and Nutrition and has an expansive portfolio of accreditations. ‘Just Be’ is for all of us who want to stop for a minute to reflect, regenerate and grow. I can’t wait for the longer retreat in 2025!
