Whether you're seeking deep rest, emotional healing, or simply a break from the pace of everyday life, our retreats are your invitation to slow down, reset, and reconnect.

Held in carefully chosen venues across the UK and beyond, each retreat offers a unique focus but all are rooted in nature, nourishment, and meaningful connection.

Our retreats are led by our wellness expert, Gudiya Patel. Her approach creates a safe and supportive space for transformation. Drawing on a range of holistic practices, Gudiya gently guides guests through experiences that encourage rest, reflection, and reconnection.

Each retreat includes activities such as sound baths, guided meditations, grounding exercises, cacao ceremonies, breathwork, and interactive workshops. These are complemented by chef-prepared meals designed to support your wellbeing from the inside out.


Every retreat is entirely bespoke. No two are the same.

Each one has its own theme and purpose, shaped by the energy of the venue and the needs of the people who join us.

From grounding weekends in the English countryside to the beautiful beaches in Goa, our experiences are designed to meet you where you are and take you somewhere new.

Our Retreats

  • A one day retreat to step out of your routine and reset

  • An overnight retreat to slow down without everyday distractions

  • Two nights away in the English countryside to properly unwind

  • An international retreat away, designed for a complete mind and body reset

Just Be… Connected

One Night | Essex UK | 25th - 26th April 2026
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Just Be… Complete

Four Nights | Goa INDIA | 1st - 5th October 2026
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Just Be… You

Details coming soon
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Just Be… Free

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Reviews

  • Recently attend a Just Be retreat day in Cambridge.

    Hosted by the Founder of Just Be Gudiya Patel. Her calm, authentic approach to self awareness and empowerment made everyone relax. The day allowed you space to think and appreciate yourself. We also had bare foot walks and Hot/cold tubs and the day just ran at perfect pace. Met lovely people and would recommend for stress relieve and recharge. Will be on the next one!

    Christina Smith

  • I can highly recommend attending Gudiya’s ‘Just Be’ Wellness Retreats.

    I joined the one day retreat for an incredible insight into the tools of what constitutes Wellbeing. Expertly guided by the erudite Gudiya, it is a seamlessly curated day of self care coaching, mindfulness, breath work, and connecting with nature. There is balance between thoughtful indoor and invigorating outdoor activity. Gudiya is that rare type of expert who is able to teach and share knowledge effortlessly. She has spent years studying Wellness and Nutrition and has an expansive portfolio of accreditations. ‘Just Be’ is for all of us who want to stop for a minute to reflect, regenerate and grow. I can’t wait for the longer retreat in 2025!

    Anjula Singh

  • Thanks so much to Gudiya and all the team for such a calming and healing day.

    A huge amount of thought, care and love had been put into the day - it was just what I needed. Please let me know when the next one is!

    Julia B

  • I had such a wonderful time at the Just Be retreat.

    I've always wanted to go to an event like this but have never made them time. I was so impressed, the location was lovely and day was really well thought out and planned. I especially enjoyed Jasleen's sensory trail in nature - such a stimuli to all of your senses! The day just flew by, I met some really lovely people and I took a lot home from Gudyas teachings about self care and wellness. I would highly recommend this retreat to anyone looking to escape the stresses of everyday life and recharge their batteries.

    Ritu J

  • With Gudiya's guidance and our other experts

    it was a very freeing and relaxing weekend with other like-minded individuals in a beautiful setting, immersed in nature. It was so grounding.

    Belinda

  • For somebody who always has to be busy

    even now in my eighties, I am still running around doing various things. Just to be, I didn’t think that was possible. I can Just Be…

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We’d love to hear from you! Whether you have questions about our upcoming retreats, want to learn more about what we do, or are ready to book your spot, feel free to reach out.