Just Be… Complete
A Journey into Presence, Healing & Inner Freedom
Nalanda Retreat, Goa, India
22nd – 25th February 2026
Let the gentle rhythm of the ocean, the warmth of Goa’s sun, and the serenity of Nalanda hold you as you reconnect with who you truly are.
The Experience
At Just Be… we create retreats that feel like a journey.
This time, we are bringing all the bespoke practices from our UK retreats and weaving them into one powerful escape.
Your days will be filled with:
Grounding & Self-Love Rituals
Daily practices designed to bring you back home to your body, reconnect with your energy, and feel deeply present.
Floating Water Meditation
A signature Just Be… experience. Held gently by water and sound, this deeply therapeutic session teaches you to let go, release, and surrender in the safest way possible.
Sound Bath & Vibrational Healing
Bathed in ancient frequencies, relax into deep meditation as your mind becomes spacious and your nervous system softens.
Tech-Free Connection Sessions
An invitation to unplug. To reconnect with nature, with others, and most importantly, with yourself.
Intuitive Mind Workshop with Dr. Suresh Dagur
A rare chance to learn from leading intuitive expert Dr. Suresh Dagur:
“Unlock Your Mind’s Potential: Intuitive Practices & Right-Brain Development.”
Explore the space where spirituality and science meet, expanding your creativity, perception and mental clarity.
Your Hosts
Gudiya Dagur
Retreat Host, Guide & Healer
Gudiya brings a unique blend of grounding, tenderness and spiritual insight. Her way of holding space leaves guests feeling safe, seen, and renewed.
Dr. Suresh Dagur
Right-Brain Development Specialist
Known for his intuitive methodologies and transformative teachings, Dr. Dagur’s work blends science and spirituality in a profoundly accessible and inspiring way.
Why Nalanda, Goa?
Nalanda is a sanctuary of calm on the edge of the Arabian Sea - an environment perfectly aligned with our ethos of healing, spaciousness, and soulful exploration.
Wake up to ocean breezes, nourishing meals, and the kind of tropical stillness that naturally brings you into presence.
Travel Details
We will be recommending flights, transfers and travel options shortly.
If you’d like support planning your journey to Goa, we’re here to help every step of the way.
Who This Retreat Is For
This retreat is ideal if you are seeking:
Grounding after a period of overwhelm or transition
A deeper connection with yourself
Healing of mind, body, and spirit
A reset that blends science, spirituality, and intuitive practice
A soul holiday designed to transform you from the inside out
What You’ll Leave With
Emotional clarity
Nervous system calm
A grounded and expanded sense of self
Tools to access intuition and right-brain creativity
A renewed connection to your purpose
A feeling of spaciousness, release and inner freedom