Just Be... Free
2 Night Wellness Retreat
19th–21st September 2025
The HoneyBridge Estate, West Sussex
Check in: 19th September at 17:30 (later check in time can be arranged, please message us)
Check out: 21st September at 14:30
A Holiday for the Soul
A Soulful Autumn Retreat with Gudiya Dagur Patel
Step away from the noise and come home to yourself.
This is your invitation to rest, release, and be held in a weekend of deep nourishment; physically, emotionally, and energetically.
What you’ll experience
This is a space for slowing down. For unwinding the nervous system. For honouring your body and your journey.
You’ll experience:
Restorative breathwork and intuitive movement
Gudiya’s signature Health session (emotional release + somatic reset)
Integrative nutrition & rituals for sustainable nourishment
Ayurveda-informed rest practices
Sound healing + journaling
Forest walk, bonfire & hot tub under the stars
Conversations with like-minded people
Ayurvedic herbal tea making workshops and elixirs to support digestion & sleep
A Luxury Weekend of Reconnection
We’ve hired the entire Estate exclusively for this experience - set across 17 private acres of woodland, lakes, and landscaped gardens. You'll stay in one of three beautifully appointed houses, each with its own hot tub.
This retreat blends the comfort of a luxury holiday with the depth of true emotional reset. Everything has been curated to help you feel held, restored, and free to just be.
What’s Included:
2-night stay in luxury shared accommodation (Main House, The Cottage or The Barn)
All meals included: Private chef-prepared meals – Ayurvedic, seasonal & nourishing vegetarian menu
Gudiya’s signature sessions and daily wellness practices
Yoga and guided meditation
Grounding barefoot nature walk
Deeply healing sound bath and cacao ceremony
Swimming Pool, Steam Room & Sauna
Tennis and outdoor activities
Full exclusive access to all estate facilities: indoor pool, hot tubs, sauna, steam room, zip line, lake, treehouse & games room
Meet Your Guide
Gudiya Dagur Patel
Founder of the Wellness Division at PHI Clinic, Gudiya blends clinical nutrition, somatic healing, trauma-informed coaching and ancient wisdom into a transformative practice that meets you exactly where you are. Her retreats are known for being honest, held, and quietly powerful. This isn’t about performing your healing — it’s about finally feeling free in your own skin.
The Venue
The Honeybridge Estate, West Sussex
