Upcoming Retreats
Just Be... Complete
Just Be… Complete
A Journey into Presence, Healing & Inner Freedom
Nalanda Retreat, Goa, India
1st March – 4th March 2026
Let the gentle rhythm of the ocean, the warmth of Goa’s sun, and the serenity of Nalanda hold you as you reconnect with who you truly are.
The Experience
At Just Be… we create retreats that feel like a journey.
This time, we are bringing all the bespoke practices from our UK retreats and weaving them into one powerful escape.
Your days will be filled with:
Grounding & Self-Love Rituals
Daily practices designed to bring you back home to your body, reconnect with your energy, and feel deeply present.
Floating Water Meditation
A signature Just Be… experience. Held gently by water and sound, this deeply therapeutic session teaches you to let go, release, and surrender in the safest way possible.
Sound Bath & Vibrational Healing
Bathed in ancient frequencies, relax into deep meditation as your mind becomes spacious and your nervous system softens.
Tech-Free Connection Sessions
An invitation to unplug. To reconnect with nature, with others, and most importantly, with yourself.
Intuitive Mind Workshop with Dr. Suresh Dagur
A rare chance to learn from leading intuitive expert Dr. Suresh Dagur:
“Unlock Your Mind’s Potential: Intuitive Practices & Right-Brain Development.”
Explore the space where spirituality and science meet, expanding your creativity, perception and mental clarity.
Your Hosts
Gudiya Dagur
Retreat Host, Guide & Healer
Gudiya brings a unique blend of grounding, tenderness and spiritual insight. Her way of holding space leaves guests feeling safe, seen, and renewed.
Dr. Suresh Dagur
Right-Brain Development Specialist
Known for his intuitive methodologies and transformative teachings, Dr. Dagur’s work blends science and spirituality in a profoundly accessible and inspiring way.
Why Nalanda, Goa?
Nalanda is a sanctuary of calm on the edge of the Arabian Sea - an environment perfectly aligned with our ethos of healing, spaciousness, and soulful exploration.
Wake up to ocean breezes, nourishing meals, and the kind of tropical stillness that naturally brings you into presence.
Travel Details
We will be recommending flights, transfers and travel options shortly.
If you’d like support planning your journey to Goa, we’re here to help every step of the way.
Who This Retreat Is For
This retreat is ideal if you are seeking:
Grounding after a period of overwhelm or transition
A deeper connection with yourself
Healing of mind, body, and spirit
A reset that blends science, spirituality, and intuitive practice
A soul holiday designed to transform you from the inside out
What You’ll Leave With
Emotional clarity
Nervous system calm
A grounded and expanded sense of self
Tools to access intuition and right-brain creativity
A renewed connection to your purpose
A feeling of spaciousness, release and inner freedom
Just Be... Free
Just Be... Free
2 Night Wellness Retreat
19th–21st September 2025
The HoneyBridge Estate, West Sussex
Check in: 19th September at 17:30 (later check in time can be arranged, please message us)
Check out: 21st September at 14:30
A Holiday for the Soul
A Soulful Autumn Retreat with Gudiya Dagur Patel
Step away from the noise and come home to yourself.
This is your invitation to rest, release, and be held in a weekend of deep nourishment; physically, emotionally, and energetically.
What you’ll experience
This is a space for slowing down. For unwinding the nervous system. For honouring your body and your journey.
You’ll experience:
Restorative breathwork and intuitive movement
Gudiya’s signature Health session (emotional release + somatic reset)
Integrative nutrition & rituals for sustainable nourishment
Ayurveda-informed rest practices
Sound healing + journaling
Forest walk, bonfire & hot tub under the stars
Conversations with like-minded people
Ayurvedic herbal tea making workshops and elixirs to support digestion & sleep
A Luxury Weekend of Reconnection
We’ve hired the entire Estate exclusively for this experience - set across 17 private acres of woodland, lakes, and landscaped gardens. You'll stay in one of three beautifully appointed houses, each with its own hot tub.
This retreat blends the comfort of a luxury holiday with the depth of true emotional reset. Everything has been curated to help you feel held, restored, and free to just be.
What’s Included:
2-night stay in luxury shared accommodation (Main House, The Cottage or The Barn)
All meals included: Private chef-prepared meals – Ayurvedic, seasonal & nourishing vegetarian menu
Gudiya’s signature sessions and daily wellness practices
Yoga and guided meditation
Grounding barefoot nature walk
Deeply healing sound bath and cacao ceremony
Swimming Pool, Steam Room & Sauna
Tennis and outdoor activities
Full exclusive access to all estate facilities: indoor pool, hot tubs, sauna, steam room, zip line, lake, treehouse & games room
Meet Your Guide
Gudiya Dagur Patel
Founder of the Wellness Division at PHI Clinic, Gudiya blends clinical nutrition, somatic healing, trauma-informed coaching and ancient wisdom into a transformative practice that meets you exactly where you are. Her retreats are known for being honest, held, and quietly powerful. This isn’t about performing your healing — it’s about finally feeling free in your own skin.
The Venue
The Honeybridge Estate, West Sussex
Just Be...Connected
Just Be…Connected
Unplug to Reconnect, Find Peace Within
Step away from the noise of daily life and take a break with our serene retreat, Just Be... Connected.
Embrace the quiet, reconnect with yourself, and experience the peace that comes from truly unplugging from our environment.
Creative Alphing
Lonvala, INDIA
Join Gudiya for the Creative Alphing Retreat in India, a transformative 2-day experience hosted by Dr. Suresh Dagur. Unlock your mind’s potential through intuitive practices and right-brain development. Special guest speaker Gudiya Dagur, founder of Just Be, will lead an inspiring talk and culinary workshop, “You Are What You Eat”, focused on nourishing your body and mind.
Just Be… YOU
A one day retreat held at PAUS in the Cambridge countryside, just an hour from London.
Reclaim Your Power, Elevate Your Vibration
This retreat offers a transformative experience, helping you detoxify the mind and body, rediscover your authentic power, and elevate your energy to operate at a higher vibration - preparing you for greater success and fulfillment, all just an hour away from the city, yet worlds away from everyday stress.
NOW SOLD OUT